Why I built Method
I coach around real life because I have to as well.
I'm Daniel, the founder of Method Fitness. I'm a dad, a partner and a stepdad. That comes first, and it always has.
I work internationally in geothermal drilling on a rotation schedule. I travel between countries regularly, and I've had to keep training and nutrition going through night shifts, day shifts, long travel days, different gyms, hotels, whatever food was available, and normal family life at home.
Method Fitness came out of that.
I don't believe fitness requires anybody to live perfectly. I believe the right system should adapt to the person's real life — not the other way round.
Fitness should fit your life — not take it over.
Coaching philosophy
Consistency beats perfection.
Method Fitness doesn't expect 100% adherence. You can have holidays, meals out, family occasions and difficult weeks and still make meaningful progress.
The aim is progress you can keep going for months and years — not an extreme transformation followed by putting it all back on.
No ego. Just progress.